FITNESS CLASSES

Strength/Stretch/Core Work
Mondays, Wednesdays Fridays 8:00am

Use elastic resistance bands and balls to improve both upper and lower body strength
and core strength balance. Taught by a nationally certified peresonal trainer/tri-athlete
. $48.00/Month or $7.00/ drop-in class

Classical Hatha Yoga
Monday & Wednesday 7:00am-8:30pm
Beginning Asana and Restorative Yoga

Taught by Amy-Thornberry -Certified Iyengar Teacher
Drop-in rate $12.00/class or $60/Series of 6

Boxing
Mondays, Wednesdays Fridays Saturdays
9:30am

Learn boxing as a fitness workout. Prepare to hit and be hit.
Taught by LA County Lifeguards
FREE TO ALL SERIOUS COMPETITORS